olsste's Journal, 02 Sep 20

Galia melon

View Diet Calendar, 02 September 2020:
3900 kcal Fat: 208.40g | Prot: 159.16g | Carbs: 347.64g.   Breakfast: Buywholefoodsonline Psyllium Husks, Organic Extra Fine Almond Flour, Onions , Courgette, Egg, Tomatoes, Super Seed Rolls, Black Garlic, Sojade Natural Milk, Tesco Little Gem Lettuce, Cucumber (with Peel) , Smoked Salmon. Lunch: Sainsbury's Galia Melon. Dinner: Abel & Cole Double Cream, Alce Nero Bouillon, Rose Harissa House Mix, Tesco Fish Pie Mix, Tesco Baby Spinach, Tesco Finest Tenderstem Broccoli, Onions . Snacks/Other: McDonald's French Fries (Large), McDonald's Chicken Legend with Cool Mayo, McDonald's Cheeseburger (No Bun), Milka Noisette, Cheetos Footballs, Sojade Natural Milk, Halo Top Sea Salt Caramel Ice Cream. more...
413 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

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Comments 
One of my favourites 👍🏼 
02 Sep 20 by member: SarahH1821
It’s soooo nice when it’s ripe, I had a whole half of the full one! 
02 Sep 20 by member: olsste

     
 

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