Weigh In record (no journal entry) for 02 September 2020
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1593 kcal
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Fat: 56.22g | Prot: 123.95g | Carbs: 150.19g.
Breakfast: Kaffee, Bircher Müsli, Alpro Skyr Style Ungesüßt, Alpro Hafermilch , Banane, True Fruits Smoothie Purple. Lunch: Gemischter Salat, Aldi Deutsches Corned Beef. Dinner: Antalya Dürüm, Aldi Ziegenkäse in Scheiben, Hackfleischpfanne. more...
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Losing 0.1 kg a Week
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babsywusu's Weight History
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