Cerenindenemeleri's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
70.2 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1171 kcal Fat: 39.61g | Prot: 60.73g | Carbs: 146.07g.   Breakfast:  Süt,  Tulum Peyniri, Eti Etimek . Lunch: Ülker Krispi. Dinner:  Kavun (Kokulu Kavun),  Kıyma, Uno Grissuno Yulaflı Karabuğdaylı,  Beyaz Ekmek,  Tam Yağlı Sade Yoğurt,  Tatlı Kırmızı Biber,  Közlenmiş Patlıcan,  Fırında Patates. Snacks/Other:  İncir. more...
Gaining 6.3 kg a Week



     
 

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Cerenindenemeleri's Weight History


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