Weigh In record (no journal entry) for 01 September 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1487 kcal
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Fat: 62.05g | Prot: 89.62g | Carbs: 139.44g.
Breakfast: Sucre, Pâturages Lait Demi-Écrémé, Flocons d'Avoine. Lunch: Sashimi de Saumon, Pâturages Douceur de Lait, Carottes, Concombre (Pelé), Sucrine. Dinner: Huile d'Olive, Alvalle Soupe Froide Concombre et Menthe, Saumon. more...
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1912 kcal
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Exercise:
Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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Petitchatcuit's Weight History
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