Weigh In record (no journal entry) for 01 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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881 kcal
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Fat: 34.04g | Prot: 71.90g | Carbs: 74.28g.
Breakfast: Telur Rebus. Lunch: Kentang (Daging, tanpa Garam, Direbus), Brokoli Dimasak (dari Segar), Tomat Merah, Dada Ayam. Dinner: Labu Dimasak, Finna Sambal Bawang, Tempe Kukus. more...
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Gaining 0.3 kg a Week
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rozaahanura's Weight History
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