Weigh In record (no journal entry) for 01 September 2020
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1008 kcal
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Fat: 23.89g | Prot: 115.05g | Carbs: 75.95g.
Breakfast: Molino Rossetto Farina di Avena, BPR Protein Oat Pancake, Esselunga Mirtilli, Perugina Cacao Amaro, dm Bio Kokos Mehl, Albume d'uovo. Lunch: Cetriolo (con Buccia), Petto di Pollo, Carne. Dinner: Amo Essere Biologico Gallette di Riso, BPR Omega 3, Lidl Albume d'uovo Pastorizzato, Uovo, Lidl Avocado. Snacks/Other: Milbona Yogurt Greco senza Grassi, Latteria Bifidus Attivo Magro, Hero Marmellata Light Fragole, T-Snack Spalmè Crema di Arachidi. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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