Weigh In record (no journal entry) for 01 September 2020
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1028 kcal
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Fat: 25.62g | Prot: 34.89g | Carbs: 105.95g.
Breakfast: Вареное Яйцо. Lunch: Золотой Резерв Коньяк. Dinner: Fish House Филе из Минтая в Кляре, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Покровский Хлеб Баранки Сахарные. more...
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Losing 4.9 kg a Week
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EKATERINA_RAM's Weight History
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