Weigh In record (no journal entry) for 31 August 2020
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.83g | Prot: 42.12g | Carbs: 120.28g.
Breakfast: Água da Torneira, Café. Lunch: Tang Suco em Pó Sabor Morango, Arroz Branco (Cozido), Tomates, Borrussia Salsichão, Carne de Porco do Lombo (Filé), Batatas Fritas Caseiras, Feijão Preto Cozido. Dinner: Tomates, Sadia Presunto Cozido Magro, Omelete, Queijo Ricota. Snacks/Other: Nestlé Ninho Soleil , Torta Holandesa, Peras, Melancia. more...
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Gaining 1.4 kg a Week
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roxanna.bortagaray's Weight History
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