Jazeer Enriquez's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
94.4 kg Lost so far: 21.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1221 kcal Fat: 98.37g | Prot: 77.75g | Carbs: 4.39g.   Lunch:  Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Lala Queso Oaxaca,  Lechuga,  Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner:  Bulletproof, El Pato Salsa de Chile Fresco, San Juan Chicharrón de Cerdo. more...
Losing 1.3 kg a Week



     
 

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Jazeer Enriquez's Weight History


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