Weigh In record (no journal entry) for 31 August 2020
|
121.1 kg
Lost so far: 16.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 55.70g | Prot: 77.45g | Carbs: 68.52g.
Breakfast: Filinchen Vital, Leerdammer Leerdammer Feine Scheiben, Gut Drei Eichen Hähnchenbrust in Aspik, Gut Drei Eichen Deutsches Corned Beef mit Chili. Lunch: Gut & Günstig Frühlingsrollen Rind. Dinner: Stockmeyer Leberwurst Schnittlauch, Harry Eiweißbrot, Redlefsen Sülzkotelett, Eberswalder Würstchen. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|