Weigh In record (no journal entry) for 31 August 2020
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42.7 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 108.85g | Prot: 78.73g | Carbs: 133.92g.
Lunch: 玉米濃湯, 煎雞蛋卷或炒雞蛋（加蘑菇）, 水煮蛋. Dinner: いなば食品 チキンとインドカレー バターチキン, ジェーシー・コムサ ナン. Snacks/Other: 軟雪糕. more...
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Gaining 2.1 kg a Week
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