Weigh In record (no journal entry) for 30 August 2020
|
46.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 3.62g | Prot: 10.68g | Carbs: 37.60g.
Breakfast: Joker Jus D’Orange sans Pulpe, Jus de Citron, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Pain Complet, Eau de Robinet. Snacks/Other: Café au Lait. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|