Weigh In record (no journal entry) for 15 October 2013
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129.1 kg
Lost so far: 12.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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1677 kcal
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Fat: 72.56g | Prot: 81.45g | Carbs: 176.14g.
Lunch: Boston Market Homestyle Meals chicken Alfredo with Fettuccine & Broccoli. Dinner: Abner's Grilled Plate (without Sauce). Snacks/Other: Frito Lay Peanut Butter Crackers. more...
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Losing 0.1 kg a Week
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carrollb's Weight History
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