Weigh In record (no journal entry) for 30 August 2020
|
42.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3109 kcal
|
Fat: 78.64g | Prot: 48.39g | Carbs: 546.77g.
Breakfast: Vitalatte Queijo Minas Padrão, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Batatas Fritas, Farofa, Molho Vinagrete, Arroz Branco (Cozido), Galeto's Galeto Desossado, Antarctica Guaraná Zero (Lata). Dinner: Nestlé Iogurte Grego Light. Snacks/Other: Nestlé Moça Docinho Beijinho, Açaí. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|