kahvalti niyetine. :)
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1599 kcal
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Fat: 78.42g | Prot: 104.42g | Carbs: 117.96g.
Breakfast: Su. Lunch: Pırasa, Közlenmiş Patlıcan, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Pişmiş Kabak, Pınar Hamburger Köftesi. Dinner: Tavuk Göğüs Eti, Eti Lifalif Yulaf Ezmesi. more...
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2850 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Noexcuse1981's Weight History
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