Weigh In record (no journal entry) for 17 August 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 50.30g | Prot: 47.28g | Carbs: 93.11g.
Breakfast: Keçi Peyniri (Yarı Yumuşak), Domatesler, Haşlanmış Yumurta, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Nane, Keçi Peyniri, Kavun Karpuz. Snacks/Other: Badem, Sarıkız Maden Suyu, Muz, Ceviz. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dlykrtlss22's Weight History
|