Weigh In record (no journal entry) for 30 August 2020
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 7.29g | Prot: 15.46g | Carbs: 18.61g.
Breakfast: Tempe Goreng, Terong Goreng, Ikan Patin, Nasi Putih. more...
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Losing 0.2 kg a Week
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azharbila's Weight History
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