Date Started: 01 Jun 24

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 104.2 kg
25 Jun 24	102.2 kg	Reasonably Well
01 Jun 24	104.2 kg	Reasonably Well

Date Started: 17 Jun 19

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 91.5 kg
23 Feb 23	98.8 kg	Reasonably Well
03 Oct 22	94.1 kg	Reasonably Well
30 Sep 22	94.9 kg	Reasonably Well
22 Sep 22	92.6 kg	Reasonably Well
13 Sep 22	93.4 kg	Reasonably Well
09 Jul 22	96.5 kg	Reasonably Well
01 Jul 22	96 kg	Reasonably Well
12 May 22	94 kg	Reasonably Well
05 Sep 21	91.6 kg	Reasonably Well
08 Jun 21	87.9 kg	Reasonably Well
04 Jun 21	87.4 kg	Reasonably Well
28 May 21	88.2 kg	Reasonably Well
20 Dec 20	85.9 kg	Reasonably Well
01 Aug 20	84 kg	Reasonably Well
28 Jul 20	84.8 kg	Reasonably Well
19 Jun 20	82.8 kg	Reasonably Well
17 Feb 20	79 kg	Reasonably Well
08 Feb 20	79.6 kg	Reasonably Well
01 Feb 20	79.4 kg	Reasonably Well
25 Jan 20	79.6 kg	Reasonably Well
19 Jan 20	79.8 kg	Reasonably Well
13 Jan 20	80 kg	Reasonably Well
04 Jan 20	80.5 kg	Reasonably Well
21 Dec 19	80 kg	Reasonably Well
15 Dec 19	80.5 kg	Reasonably Well
07 Dec 19	81 kg	Reasonably Well
05 Dec 19	81.4 kg	Reasonably Well
01 Dec 19	82 kg	Reasonably Well
09 Nov 19	82.5 kg	Reasonably Well
04 Nov 19	81.6 kg	Reasonably Well
30 Oct 19	82.4 kg	Reasonably Well
19 Oct 19	83.3 kg	Reasonably Well
02 Oct 19	85.1 kg	Reasonably Well
16 Sep 19	85.4 kg	Reasonably Well
12 Sep 19	84.5 kg	Reasonably Well
10 Sep 19	84.9 kg	Reasonably Well
09 Sep 19	85.3 kg	Reasonably Well
27 Aug 19	85.9 kg	Reasonably Well
23 Aug 19	85.6 kg	Reasonably Well
13 Aug 19	86.4 kg	Reasonably Well
10 Aug 19	86 kg	Reasonably Well
06 Aug 19	86.7 kg	Reasonably Well
02 Aug 19	87.1 kg	Reasonably Well
31 Jul 19	86.7 kg	Reasonably Well
30 Jul 19	87.1 kg	Reasonably Well
27 Jul 19	88.2 kg	Not Applicable
26 Jul 19	87.8 kg	Reasonably Well
25 Jul 19	88.5 kg	Reasonably Well
24 Jul 19	88.5 kg	Reasonably Well
19 Jul 19	88.1 kg	Reasonably Well
18 Jul 19	88.3 kg	Reasonably Well
16 Jul 19	88.8 kg	Reasonably Well
11 Jul 19	88.2 kg	Reasonably Well
08 Jul 19	88.9 kg	Reasonably Well
06 Jul 19	89.2 kg	Reasonably Well
04 Jul 19	89.6 kg	Reasonably Well
03 Jul 19	89 kg	Reasonably Well
02 Jul 19	90.2 kg	Reasonably Well
30 Jun 19	90.6 kg	Reasonably Well
17 Jun 19	91.5 kg	Reasonably Well

Date Started: 15 Nov 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 79 kg
15 Apr 18	90.5 kg	Reasonably Well
13 Jan 18	88.1 kg	Reasonably Well
12 Jan 18	90 kg	Reasonably Well
05 Jan 17	82.9 kg	Reasonably Well
04 Jan 17	81.8 kg	Reasonably Well
30 Dec 16	84 kg	Reasonably Well
26 Nov 15	78 kg	Reasonably Well
15 Nov 15	79 kg	Reasonably Well