Weigh In record (no journal entry) for 29 August 2020
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68.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 16.82g | Prot: 21.23g | Carbs: 76.83g.
Breakfast: Queijo Coalho, Maratá Cuscuz Flocão. more...
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Gaining 0.7 kg a Week
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