Weigh In record (no journal entry) for 29 August 2020
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120 kg
Lost so far: 17.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 65.54g | Prot: 77.17g | Carbs: 73.01g.
Breakfast: Gut Drei Eichen Hähnchenbrust in Aspik, Gut Drei Eichen Deutsches Corned Beef mit Chili, Kerrygold Butterkäse, Filinchen Original, Gutes Land Sahne Joghurt Mild. Lunch: Kaufland Rinder-Hackfleisch, Weiße Champignons (Gebraten). Dinner: Goutier Pfefferminztaler, Biscotto Kokos-Törtchen. more...
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Losing 0.7 kg a Week
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sherycoco12.12's Weight History
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