Pamplerose's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
64.4 kg Lost so far: 2.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1266 kcal Fat: 64.46g | Prot: 60.33g | Carbs: 112.95g.   Breakfast: M&M's M&M's, St Môret St Môret,  Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Paul Pain Au Chocolat, Amora Mayonnaise de Dijon, Crevettes,  Tian de courgette,  Concombres au skyr. more...
1927 kcal Exercise: Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Pamplerose's Weight History


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