Weigh In record (no journal entry) for 22 June 2020
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 34.69g | Prot: 68.73g | Carbs: 199.44g.
Breakfast: Top Mare Premium Räucherlachs, Lidl Sesam Vollkorn-Knäckebrot, Dr. Oetker Intermezzo Schinken mit Sauerrahm. Lunch: Gut & Günstig Mozzarella Leicht, Gurke (mit Schale), Gut & Günstig Sonnenmais, Eisbergsalat, Gour Meat Hähnchen Geschnetzeltes Gyros Art. Dinner: Möhren. Snacks/Other: Nektarinen. more...
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Losing 2.1 kg a Week
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marie.hac's Weight History
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