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cemilan 53kcall aja yuhuuu. susu ultra milk 100ml, nescafe classic 2gr, sweetener diabetamil 1sachet
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1102 kcal
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Fat: 39.72g | Prot: 48.36g | Carbs: 139.83g.
Breakfast: Bimoli Minyak Goreng, ABC Saus Sambal , Sawi, Telur Rebus, Quaker Instant Oatmeal, Sidomuncul Kunyit Asam. Lunch: Sayur Bening Bayam, Sosis Ayam, Bimoli Minyak Goreng, Tahu, ABC Saus Sambal , Nangka, Ikan Tongkol, Quaker Instant Oatmeal, Sawi, Nasi Tiwul. Dinner: Telur Goreng, Air Kelapa, DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar Gandum (2). Snacks/Other: Pisang. more...
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bodygoalssssss's Weight History
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