Weigh In record (no journal entry) for 28 August 2020
|
83.4 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 34.99g | Prot: 74.37g | Carbs: 240.54g.
Breakfast: Jumbo Crunchy Muesli Appel Rozijn, Sinaasappel Drink, Jumbo Magere Franse Kwark. Lunch: Jumbo Eierkoeken, AH Hagelslag Melk, Jumbo Jong Belegen Kaas 48+, Jumbo Houdbare Halfvolle Melk, Becel Light, Jumbo Crunchy Muesli Appel Rozijn, Jumbo Magere Franse Kwark, Banaan. Snacks/Other: AH Conference Peren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|