Weigh In record (no journal entry) for 27 August 2020
|
86 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 29.61g | Prot: 26.31g | Carbs: 124.86g.
Breakfast: Energen Energen, Quaker Instant Oatmeal. Lunch: Telur Orak-Arik. Dinner: Energen Energen, Quaker Instant Oatmeal, Sunpride Banana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magdalena Ellen's Weight History
|