Weigh In record (no journal entry) for 27 August 2020
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 64.05g | Prot: 83.17g | Carbs: 49.61g.
Breakfast: Ezogelin Çorbası. Lunch: Patlıcan Salatası, Izgara Köfte, Tavuk Kanadı. more...
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Losing 0.2 kg a Week
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