Rehlein80's Journal, 27 Aug 20

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Oh Menno

65.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1601 kcal

Fat: 67.46g | Prot: 97.39g | Carbs: 146.58g. Breakfast: Kaffee. Lunch: Sprite Sprite, Eatclever Spanische Reispfanne, Gut & Günstig Cevapcici . Dinner: Aldi Kochschinken, K-Classic Leberkäse Fein, Sauerteigbrötchen. Snacks/Other: Kaffee mit Milch, Banane. more...

1671 kcal

Exercise: Walking (slow) - 3/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Rehlein80's Journal, 27 Aug 20

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Rehlein80's Weight History