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cchman
Journal
27 Aug 20
cchman's Journal, 27 Aug 20
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Weigh In record (no journal entry) for 27 August 2020
97.8 kg
Lost so far:
1.1 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2020:
776 kcal
Fat: 41.90g | Prot: 24.80g | Carbs: 72.70g.
Breakfast:
Auchan Cœur Fondant au Chocolat, Coeur de Lion Camembert, Tartare Marque Ail et Fines Herbes, Super U Biscottes Très Pauvres en Sel .
Snacks/Other:
St Michel Madeleines au Chocolat .
more...
1458 kcal
Exercise:
Sexual Activity - 6 minutes, Walking (slow) - 3/kph - 7 hours, Google Fit - 16 hours and 54 minutes.
more...
Losing 7 kg a Week
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cchman's Weight History
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