cchman's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
97.8 kg Lost so far: 1.1 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
776 kcal Fat: 41.90g | Prot: 24.80g | Carbs: 72.70g.   Breakfast: Auchan Cœur Fondant au Chocolat, Coeur de Lion Camembert, Tartare Marque Ail et Fines Herbes, Super U Biscottes Très Pauvres en Sel . Snacks/Other: St Michel Madeleines au Chocolat . more...
1458 kcal Exercise: Sexual Activity - 6 minutes, Walking (slow) - 3/kph - 7 hours, Google Fit - 16 hours and 54 minutes. more...
Losing 7 kg a Week

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cchman's Weight History


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