Weigh In record (no journal entry) for 26 August 2020
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67.7 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 36.69g | Prot: 24.74g | Carbs: 138.46g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café. Lunch: Purê de Abóbora, Couve Manteiga Crua. Dinner: Great Value Nozes sem Casca, Abacaxi. Snacks/Other: Pão Caseiro. more...
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Losing 0.2 kg a Week
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Alcione A.F's Weight History
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