Weigh In record (no journal entry) for 26 August 2020
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110.5 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 39.10g | Prot: 41.76g | Carbs: 114.35g.
Breakfast: Dua Kelinci Kacang Sukro, Oreo Oreo Original, Siomay, Bubur Ayam. more...
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Losing 2.1 kg a Week
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ayualdnn's Weight History
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