Weigh In record (no journal entry) for 26 August 2020
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69.3 kg
Lost so far: 7.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 38.19g | Prot: 27.83g | Carbs: 99.37g.
Breakfast: V-Soy Soya Bean Milk, Lettuce, Boiled Egg, Toasted Whole Wheat Bread. Lunch: Extra Virgin Olive Oil, Lettuce, Banana, Kewpie Roasted Sesame Dressing, Soft Boiled Egg, White Rice. more...
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Losing 0.7 kg a Week
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anisha asakura's Weight History
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