ana.n.pereira's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

95 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 August 2020:

815 kcal

Fat: 43.46g | Prot: 94.16g | Carbs: 9.03g. Lunch: Alface, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Chêne d'Argent Queijo Brie, Agrião, Tomates Cereja, Ovo Estrelado. more...

2830 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Cardio - 45 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 20 minutes. more...

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ana.n.pereira's Journal, 25 Aug 20

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ana.n.pereira's Weight History