Weigh In record (no journal entry) for 25 August 2020
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101.5 kg
Lost so far: 8.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 40.86g | Prot: 76.84g | Carbs: 146.42g.
Breakfast: Café Expresso, Pain Complet, Alpro Lait d'avoine, Président Beurre Tendre Demi-Sel. Lunch: Pain Complet, Chavroux Mini Portion, Marque Repère Riz Complet (Cuit), Notre Jardin Salsifis, Super U Aiguillettes de Poulet. Dinner: Gerblé Galette de Maïs, Notre Jardin Salsifis, Carrefour Yaourt Aromatisé 0%, Saumon Cuit au Four ou Grillé, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Gerblé Galette de Riz Chocolat Orange, Bio Village Chocolat Noir Menthe , Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
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Losing 0.7 kg a Week
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steph.bar's Weight History
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