Weigh In record (no journal entry) for 25 August 2020
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 53.84g | Prot: 60.95g | Carbs: 219.30g.
Breakfast: Telur Dadar, Roti Gandum, Opak. Lunch: Chatime Pearl Milk Tea, Kupat Tahu. Dinner: Ayam Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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xxtaprxx's Weight History
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