Weigh In record (no journal entry) for 25 August 2020
|
85.7 kg
Lost so far: 5.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 17.83g | Prot: 0.28g | Carbs: 0.11g.
Breakfast: Jarrow Formulas MCT Oil, 무염버터, 아메리카노. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wlswlboy's Weight History
|