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891 kcal
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Fat: 19.05g | Prot: 58.84g | Carbs: 83.37g.
Breakfast: 奇亞籽, emmi yogurt, 咖啡. Lunch: 椰菜, 咖啡, 豬排（上腰部，去骨）. Dinner: 啤酒, 石榴. more...
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1620 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Sleeping - 6 hours, Resting - 16 hours and 48 minutes. more...
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study0323's Weight History
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