Weigh In record (no journal entry) for 24 August 2020
|
111.1 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 15.55g | Prot: 15.63g | Carbs: 51.18g.
Lunch: Oreo Oreo Original, Ketoprak. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayualdnn's Weight History
|