Weigh In record (no journal entry) for 24 August 2020
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 25.21g | Prot: 23.39g | Carbs: 99.83g.
Lunch: Картофельная Запеканка с Фаршем. Dinner: Рот Фронт Коровка Вафли Глазированные Вкус Топленое Молоко, Ежевика. Snacks/Other: Персики, Магнит Банан. more...
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steady weight
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