virgilee's Journal, 24 Aug 20

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View Diet Calendar, 24 August 2020:

1023 kcal

Fat: 24.80g | Prot: 47.08g | Carbs: 157.60g. Breakfast: 白蘭氏雞精. Lunch: 牛肉麵. Dinner: 食藥署紅甜椒. Snacks/Other: 芝麻包, 自製高蛋白燕麥葡萄乾餅乾. more...

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virgilee's Journal, 24 Aug 20

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virgilee's Weight History