Weigh In record (no journal entry) for 24 August 2020
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80.7 kg
Lost so far: 16.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 58.31g | Prot: 89.21g | Carbs: 20.72g.
Breakfast: Egg (Whole) , Pork, Brooklea Yogurt. Lunch: Egg (Whole) , Greenseas Tuna Tomato & Onion. Dinner: Pork. more...
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Gaining 7.4 kg a Week
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Stephanieweightlost's Weight History
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