|
58 udh kurus bgt ahh jelek. skrg jaga pola makan aja deh biar bb gk naik or turun.
|
1592 kcal
|
Fat: 39.20g | Prot: 77.10g | Carbs: 229.60g.
Breakfast: Tempe Orek, Sayuran Rebus (tanpa Daging), Nasi Putih, Indomilk Susu Kental Manis, Nutella Selai Coklat, Roti Panggang. Lunch: Buah Pir. Dinner: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Putih. Snacks/Other: Teh Manis, Sari Roti Roti Isi Coklat, Intrafood Jahe Wangi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Nur's Weight History
|