Weigh In record (no journal entry) for 22 August 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 65.83g | Prot: 96.73g | Carbs: 50.94g.
Breakfast: Frozen Berries, Clover Authentikos Greek Style Plain Double Cream Yoghurt. Lunch: Avocado Dip. Dinner: Crosse & Blackwell Tangy Mayonnaise, Cucumber (with Peel) , Carrots , Chicken Meat. Snacks/Other: Padkos Roasted & Salted Peanuts, Tea with Milk. more...
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Gaining 0.7 kg a Week
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yougeeta's Weight History
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