Weigh In record (no journal entry) for 22 August 2020
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 50.26g | Prot: 90.43g | Carbs: 142.16g.
Breakfast: Lidl Pain au Lait, Bjorg Lait d'amande Intense, Café Expresso. Lunch: Parmesan (Dur), Le Gaulois Filet de Dinde , Endive, Tomates Cerises. Dinner: Pizza Del Arte Pizza Margarita. Snacks/Other: Pain au Lait. more...
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steady weight
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chacha2707's Weight History
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