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tb 159 cm
Lpinggang 78cm
Lpingul 100cm
Llengan 30cm
Lpaha atas 62cm
LPaha bawah 48cm
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1473 kcal
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Fat: 52.82g | Prot: 65.83g | Carbs: 191.98g.
Breakfast: Mie Ayam, Ikan, Sayur Asem, Nasi Putih. Lunch: Royco Royco Ayam, Kobe Boncabe, Mentimun (dengan Kulit), Bimoli Minyak Goreng, Bango Kecap Manis, Bawang Merah, Bawang Putih, Tahu Kukus. Snacks/Other: Madu, Lemon, SariWangi Teh Asli, Bengkoang. more...
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1782 kcal
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Exercise:
Fitness Training (Workout) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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ansfrhna's Weight History
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