Weigh In record (no journal entry) for 22 August 2020
|
72 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 5.68g | Prot: 7.92g | Carbs: 69.37g.
Breakfast: Pflaumen, Normaler Kaffee, Heidelbeeren, Gletscherkrone Porridge Hafermahlzeit Waldbeere. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|