Weigh In record (no journal entry) for 21 August 2020
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 19.78g | Prot: 53.45g | Carbs: 130.90g.
Breakfast: Soprole Yogurt Protein +, Quaker Quadritos de Avena, Soprole Leche Semidescremada. Lunch: Zapallo, Papa al Horno (sin Comer la Cáscara), Cazuela de Vacuno, Dole Apio Medialuna, Soprole Néctar Naranja sin Azúcar. Dinner: En Linea Mermelada de Durazno, Castaño Pan Integral Light, Santa Rosa Quesillo Light. more...
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1755 kcal
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Exercise:
cargar bebe - 1 hour, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Google Fit - 21 hours and 20 minutes. more...
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steady weight
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angarave's Weight History
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