ana.sercer's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
51.3 kg Lost so far: 2.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1592 kcal Fat: 20.38g | Prot: 94.91g | Carbs: 251.35g.   Breakfast: Mila Skyr Fragola, Daily Life Oatmeal, Lattebusche Ricotta Magra. Lunch: Nonna Mia Gnocchi di Patate, Lidl Gallette di Riso, Esselunga Zucca Cotta al Forno. Dinner: Petto di Pollo, Carne, Italiamo Passata di Pomodoro, Riso Basmati. Snacks/Other: Uovo, Esselunga Mirtilli, BPR Protein Oat Pancake, Molino Rossetto Farina di Grano Saraceno, Lidl Albume d'uovo Pastorizzato, BPR Nutrition Farina di Riso BUTTER COOKIES. more...
2410 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.