Weigh In record (no journal entry) for 21 August 2020
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42.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 27.55g | Prot: 86.07g | Carbs: 202.78g.
Breakfast: Ecila Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Brócolis, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Sopa de Ervilha. Snacks/Other: Piraquê Biscoito de Maizena, Ecila Queijo tipo Cottage, Adria Torrada Integral, Maçãs Gala. more...
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steady weight
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Patrícia _RJ's Weight History
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