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lucetterobert
Journal
21 Aug 20
lucetterobert's Journal, 21 Aug 20
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Weigh In record (no journal entry) for 21 August 2020
55 kg
Lost so far:
3 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2020:
930 kcal
Fat: 77.44g | Prot: 28.33g | Carbs: 31.95g.
Breakfast:
Jus de Citron.
Lunch:
Huile d'Olive, Fromage Feta, Concombre (Pelé), Oeuf sur le Plat sans Matière Grasse, Tomates.
Snacks/Other:
Auchan Cerneaux de Noix, Canistrelli.
more...
1496 kcal
Exercise:
Watching TV/Computer - 1 hour, Sitting - 3 hours, Cooking - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lucetterobert's Weight History
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