luisanog18's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
64.1 kg Lost so far: 5.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
669 kcal Fat: 13.30g | Prot: 56.60g | Carbs: 79.55g.   Breakfast: Herbalife Shake de Doce de Leite, Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Dinner: Herbalife Sopa de Frango com Legumes, Compleite Leite UHT Integral. more...
Gaining 3.5 kg a Week



     
 

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luisanog18's Weight History


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